The GPS watch for athletic multisport
Suunto Spartan Sport Wrist HR is an advanced multisport GPS watch sporting wrist heart rate measurement, color touchscreen, 100m water resistance and up to 12h of battery life in training mode. Spartan Sport comes with 80 pre-set sport modes and rich sport specific metrics. Follow your progress and train smarter with community training insights available in Suunto Movescount. All Spartan Sport watches are hand-made in Finland.
Measurements: 50 x 50 x 16.8 mm
Weight: 74 g
Bezel material: Stainless steel
Glass material: Mineral crystal
Case material: Polyamide
Strap material: Silicone
How to ensure the best possible performance of optical wrist heart rate?
Optical heart rate measurement from the wrist is an easy and convenient way to track your heart rate. To get the best results, it's important to keep in mind factors that may affect heart rate measurement:
*The watch must be worn directly against your skin. No clothing, however thin, can be between the sensor and your skin.
*The watch may need to be higher on your arm than where watches are normally worn. The sensor reads blood flow through tissue. The more tissue it can read, the better.
*Arm movements and flexing muscles, such as gripping a tennis racket, can change the accuracy of the sensor readings.
*When your heart rate is very low, the sensor may not be able to provide stable readings. A short warm up of a few minutes before you start the recording helps.
*The optical sensor may not provide accurate heart rate readings for swimming activities.
*For highest accuracy and quickest responses to changes in your heart rate, we recommend using a compatible chest heart rate sensor such as Suunto Smart Sensor. Using a heart rate belt will enable getting heart rate readings also when mounting the watch on the handlebar of a bike or wearing it on top of a sleeve.
- 100m / 300ft water resistant
- Battery life of 8h with Full Power 1sec GPS fix rate delivering best GPS accuracy
- Battery life of 12h with Power Save 1sec GPS fix rate delivering good GPS accuracy
- Outdoor-grade color touch screen with 3 action pushers
- GPS/GLONASS tracking and route navigation
- with real-time breadcrumb trail
- with route and Point of Interest navigation
- GPS altitude for measuring ascent and descent values during workout
- Digital tilt compensated compass
- Heart rate measured from wrist for best possible convenience
- Compatible with Suunto Smart Sensor heart rate belt
- Support for over 80 sports with racing and interval modes
- Triathlon and multisport mode
- Interval training setup on watch
- real-time lap tables with pace and heart rate, FusedSpeed™ for accurate pace
- compatibility with Stryd running power
- real-time lap tables with heart rate, power and speed
- compatibility with Suunto Bike Sensor and BLE power meters
- automatic intervals in pool
- heart rate with memory (optional)
- Training load:
- 30-day training summary on the watch
- long term analysis with training load trends, PTEs and HR zones in Suunto Movescount
- Rest & Recovery:
- save feeling after workout in-watch
- long-term feeling trend on Suunto Movescount
- personal best recognition and long term follow up in Suunto Movescount
- annual / all-time personal best comparison with own age group in Suunto Movescount
- personal best trend by sport and intensity in Suunto Movescount
- long-term progress analysis in Suunto Movescount
- Plan ahead:
- weekly planning tools for yourself and your coach in Suunto Movescount
- Community training insights from peer groups in Suunto Movescount
- Peer-to-peer coaching tools in Suunto Movescount
- Discover new routes with heatmaps and plan your own routes in Suunto Movescount, transfer to watch and navigate
DAILY USE AND CONNECTIVITY
- Customizable watch faces
- Wrist heart rate assisted 24/7 activity monitoring with steps and calories
- Instant heart rate graph and calorie burn rate
- Follow your rest heart rate
- View of steps and calories from last seven days / 30 days in Suunto Movescount
- Mobile sync with Suunto Movescount App for iOS and Android, push notifications to watch
- Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
(Chinese language is only available in the China edition watches.)
ENRICH, RELIVE AND SHARE
- Use Suunto Movescount App to take photos or to create a Suunto Movie of your Move with 3D map, key metrics and images
- Share your experience instantly to your social media networks and follow your friends via Suunto Movescount activity feed